Career coach for women 30+ in tech startupsYour 30s career midlife crisis is real.

I help women in tech startups find out what they want next and get there, without starting from zero.

Book a free call

Free · 45 min · online

Sandra-Lorena Bahlmann, career coach
Carmen B.
2 months to the new role+20% salary
Michelle E.
2 weeks to the offer3 interviews in 1 week
Ricarda F.
Own studioFirst clients

I've coached professionals and leaders working at

GoogletrivagoHoliduSanity GroupTealium7LearningsVault AI

Most clients paid for coaching privately. Logos show where they worked, not a company contract.

Sound familiar?

You're good at your job. It just doesn't fit anymore.

What got you here was right for your 20s. Now you want something else, but you're not sure what, or how to get there without losing what you've built.

Sunday evenings that feel like MondayEnergy gone by WednesdayLess patience with your kidsYour partner hearing about work. Again.Weekends spent recoveringDoubting skills you know you have

It's not you. It's the playbook.

Client stories

They felt the same. Then they moved.

Tap a card to read the whole story. See all client stories →

Swipe for more →

+ 11 more client stories →
"She helped me gain clarity on my strengths, values, and career options, and guided me through building tailored application strategies."Mariza Krumnow, Digital Transformation & Diversity
"Her deep knowledge of the German job market, combined with a highly empathetic approach, made all the difference."Crina Krosanke, Brand Storyteller
"Professionally sharp, personally grounded: a rare mix. Working with her didn't just shift my perspective – it helped me take action."Anastasija Schilling, Co-Founder, HELLO WE CARE
1:1 coaching

How we can work together

Personal 1:1 coaching, built around your situation. Which one fits, we decide together in your free call.

If you don't know what you want · 2–3 weeks

Career Reset Sprint

  • 3 live 1:1 sessions (1 × 90, 2 × 60 min)
  • Sort through your options: role, field, company, lifestyle
  • You leave knowing which role you want next, and your first 3 steps
€1,000 incl. VAT
More about the sprint →
→
If you know where you want to go · 8 weeks

30s Career Playbook

  • 8 × 60 min 1:1 coaching
  • CV, LinkedIn and story for your target role
  • Interview and salary prep, until you sign
€2,500 incl. VAT
Book a call about the 8 weeks →
Or: job hunting right now?

Next Move Circle · group coaching

8 weeks in a small group of max. 6 experienced people from tech: 1:1 kickoff plus 7 live group sessions on Zoom. For your job search, a career change or your comeback after a break.

from €790 incl. VAT
See group coaching →
Book a free call45 minutes online. We look at where you are and where you want to go.
Pick your coachingIf we're a fit, I tell you honestly which option makes sense for you, or if neither does.
Start movingLive 1:1 sessions online or in Berlin, in English, German or Spanish.
Book a free call

Free · 45 min · online

Sandra-Lorena Bahlmann
Your coach · Sandra-Lorena Bahlmann

I'm Sandra. I've been in your seat.

I'm Sandra-Lorena Bahlmann, career coach in Berlin. Before I became a coach, I led marketing teams in B2B SaaS startups and co-founded a startup myself. Then I moved from marketing lead into coaching. I know the pace, the politics and the doubts of working in a startup, because I lived them.

  • 800+coaching hours with clients
  • 35+LinkedIn recommendations from clients
  • Co-founderof a B2B startup, and marketing leader in B2B SaaS startups with teams of up to 10
Speaker & coach at
KarrieretagEmpowered in TechUnicorns in Tech42 BerlinJobmesse BerliniLab communitydroidcon
For startup & scaleup founders

Your new leaders, ready faster.

1:1 leadership coaching for new team leads, so problems stop landing back on your desk.

Leadership coaching →
FAQ

Before you book

Who is this for?

Mainly women in their 30s in tech startups and scale-ups who feel stuck or want a change. Men are welcome too.

What happens in the free call?

45 minutes online. We look at where you are, what you want, and whether and how I can help. If it fits, you get my honest recommendation for the next step.

Sprint or 8 weeks: which one do I need?

Don't know what you want yet? Start with the sprint. You know your direction and want to get there? Go for the 8 weeks. We decide together.

Do I have to start from zero to change careers?

No. We build on the skills and experience you already have, so you move sideways or up, not back.

What does a career coach for women in tech do?

I help women in tech startups and scale-ups get clear on what they want next and get there: from finding a direction to positioning, CV, LinkedIn, interviews and salary negotiation. Built on my own experience as a startup co-founder and marketing lead.

Where are you based?

In Berlin, Germany. I coach clients online across Europe and beyond, and in person in Berlin.

Online or in person? Which language?

Live 1:1 video sessions, or in person in Berlin. In English, German or Spanish.

Is this a course?

No. It's personal 1:1 coaching, built around your situation. No curriculum, no videos, no homework checks.

Can my employer pay?

Yes, I can invoice your employer. If you want to grow into a new role inside your company, many employers are happy to pay. For leadership development in teams, see my leadership coaching for companies.

Your next move starts with one call.

45 minutes, free. Afterwards you know your next step, and whether I'm the right coach for it.

Book a free call
Book a free call · 45 min